"For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future! "
Jeremiah 29:11

Sunday, June 7, 2015

Healthy Pancakes

I was looking for a healthy pancake recipe and I find this one on pinterest. It's low calorie, high protein and I really LOVE it. It's obviously not your normal, carb-filled pancake so if you make this thinking that's what you'll get, you will be disappointed.

These pancakes have a great, delicate banana flavor and the texture is like the center of a piece of French toast or a crepe. This recipe is quick and EASY. All you need is 1 banana and 1 egg. I add some cinnamon and finely chopped walnuts to mine. Mash your ingredients together and cook on a hot skillet as you would a normal pancake. I used coconut oil in my pan instead of butter. I used honey on mine instead of syrup. YUMM!!





 


2 comments:

Debby@Just Breathe said...

Awesome, thank you!

Kerin said...

Hey, I've made those before. You are right... they are tasty, and so easy!!
The other night, we had a hankering for breakfast for dinner.
We had flapjacks, and 100% pure maple syrup. I need to mix up a recipe of your pancakes... much lower in calories ***smile**.

~K.