"For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future! "
Jeremiah 29:11

Wednesday, October 6, 2010

5 Spices That Can Help You Lose Weight

This is an interesting article from Healthy Living that lists five ingredients that not only add flavor to your favorite dishes, but can help in your battle against the bulge.

To find out more about what cinnamon, cayenne, black pepper, mustard seed, and ginger can do for you, please click HERE!

3 comments:

Linda said...

Hi Laura,
This is very interesting! I love cinnamon and black pepper and it is good that it helps to battle the bulge!
Have a wonderful day!
Blessings.

Debby@Just Breathe said...

Thank you for the link. I have to give them a try!

Bevy-Anne Ruth Lucy said...

Hey Laura,
I use cinnamon and ginger ALOT! I drink Bengal Spice tea by Celestial Seasoning ... and it's helped esp. with stomach upset.
God bless,
Bevy