I was reading "Woman's World" today and found a really great tip to power up your breakfast -- for FREE!
When you're down to the last bits in the jar of peanut butter....instead of tossing it into the recycling bin, turn it into an instant breakfast on-the-go! It's a new trend that's been dubbed OIAJ, or "oats in a jar."
Here's what you do...........Just add a scoop of instant oatmeal and any other ingredients you like (for instance nuts or raisins). When you're ready to eat, just add hot water, twist on the lid and shake! In a few seconds, you'll have a protein-packed breakfast without the clean-up mess!